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Senior Care: Helpful Strategies to Reduce Fall Risks

senior-care-helpful-strategies-to-reduce-fall-risks

As one of the leading providers of senior care in Kansas, we are experts when it comes to senior care and safety. Allow us to share our tips on how you can reduce your risk of falls at home.

Consider in-home care services. This is one of the best things you can do to improve your safety. You can have a professional that will take care of your needs while ensuring you are safe.

Our eyesight doesn’t get better as we age. That is why, a lot of seniors experience falls due to tripping hazards. To combat this, add more lighting in dark areas and get your prescription eyewear updated regularly.

Make use of support devices if you have trouble maintaining your balance. There are many different canes and walkers available depending on your needs and preferences. You should also install handrails and grab bars inside the bathroom.

If allowed by your doctor, exercise regularly. Regular physical activity can help improve your flexibility, balance, and strength, which then reduces your risk of falls. You may consult with a physical therapist for the best exercises for you.

Are you looking for a reliable provider of home care services in Wichita, Kansas? Then you have stumbled upon the right blog post. Look for no other than Grace Home Care Services.

We provide a wide range of home care services to help seniors with their activities of daily living or ADLs. Our goal is to help them achieve a better quality of life as they age in the comforts of their homes.

For caregiver services in Kansas, please don’t hesitate to get in touch with us.

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